Personal Statement:

I strive to meet you where you are. Using a compassionate and collaborative approach, we will create a safe and nurturing environment for you to begin your self-exploration and healing. I will listen to you without judgment and honor you as a whole person who has inherent wisdom.

Whether it is processing unresolved trauma, improving your mood, strengthening your relationships, or seeking support as you navigate life's transitions and challenges, you will experience healing and growth. We will work together to build on your strengths, and use curiosity to explore areas where you may feel stuck.

I strive to honor you and will help you build on your inherent wisdom.

"I offer a collaborative approach that is unique to each client, and will honor where you are in your journey. I enjoy utilizing EMDR, attachment-based therapy, cognitive-behavioral therapy, mindfulness and other evidence-based practices. I am trained in Ketamine-assisted Psychotherapy, and partner with local prescribers who collaborate with me to offer this as a treatment option."