I believe in providing a supportive environment to make therapy highly effective. Therapy can be a place to bring struggles to discuss and can also be a place to discover strengths. I strive to ensure that regardless of what you are bringing into therapy, you always feel supported and confident that you are in competent and compassionate hands in charting your future. I enjoy working with unique individuals and dynamic families. The focus of my previous training has been in supporting adolescents, military families, the LGBTQ+ community, and survivors of sexual assault. In therapy, I utilize an integrated theoretical approach with many techniques and tools that can meet you where you stand. To start, I engage primarily in a person-centered practice to build a relationship and honor your individuality before setting goals. This will be a team effort. I will hear you. I will meet you where you are and we will walk this path together. As your therapist, I hope by the end of our time together, you will be able to look at your life and yourself in a new, healthier way. I look forward to working with you.