My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from themselves and their own bodies that it has been hard to even know what they want from life or who they are

I am EMDR trained and primarily work with clients to map out and process traumatic and other stressful experiences to improve self-understanding, self-acceptance, and self-compassion. My goal is to help people feel more connected with themselves, their needs, and find approaches that help reduce overall distress and improve relationships.

I understand that therapy may be new experience for you or you may have had negative experiences with therapy in the past. Nevertheless, I strive to be mindful of and responsive to the individual needs of my clients. I am open to feedback and happy to adjust approaches as needed. Please feel free to reach out. I would love to work with you!