Personal Statement:

I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.

Compassion, curiosity, and a deep belief that healing is always possible guide me in my work. I particularly enjoy utilizing narrative and attachment-based therapies, CBT, mindfulness practices, and expressive arts (e.g. writing). In a safe and nonjudgmental environment, I love getting creative with clients to support them in getting where they want to be.

With a collaborative approach, I honor you (the client) as the expert of your life. Prior to becoming a clinical social worker, I spent over a decade in social justice advocacy. After overcoming my own challenging health journey, I aspire to meet you where you are to help you heal and achieve your goals.

"I'm licensed in both NC and DC and have completed advanced trainings in mind-body medicine, trauma-informed therapy, and grief work."