Personal Statement:

I strive to create a safe and genuine space where clients can feel seen, heard, and understood. I believe healing often begins through authenticity, compassion, and human connection. I work with adolescents and adults who may be feeling overwhelmed, stuck, disconnected, or simply wanting to understand themselves more deeply.

My approach is warm, trauma informed, culturally responsive, and rooted in person centered therapy. I also integrate Acceptance and Commitment Therapy and mindfulness to help clients better understand their emotions, make space for difficult experiences, reconnect with their values, and move toward meaningful change.

I believe therapy should honor the whole person, including their experiences, relationships, identity, culture, and strengths. Clients do not need to have everything figured out before coming to therapy. My hope is to offer a genuine and supportive space where they can be themselves, feel respected, and begin wherever they are.

Top Specialties and Expertise

Anxiety

Cultural Identity and Acculturation

Depression

Domestic Abuse

Domestic Violence

Grief

Life Transitions

Neurodivergence

Racial-Trauma

Self Esteem

Trauma and PTSD

Women's Issues

Mental Health

Mood Disorders