Personal Statement: 

Everyone needs additional support now and then, especially when going through life changes such as starting college, moving to a new state or city, or changes to relationships. I primarily specialize in working with women's issues and women with ADHD. In addition I have significant experience working with folks experiencing: anxiety, chronic illnesses, life transitions, and mild to moderate depressive symptoms

I take an eclectic and personal approach to therapy, utilizing CBT, Motivational Interviewing, Mindfulness practices, and DBT based skills to support clients in navigating life's many challenges. I operate from a harm reduction framework, a health at any size framework, and a feminist framework.

Therapy is for everyone - we all deserve to have space and feel heard. I am here to support you in your efforts to create a more comfortable life. Whenever you're ready to get started, send me an email. I look forward to working with you!

"We work to set things up before the first session and rates may be adjusted based on your coverage, situation, and budget. We work with you."