Quick Links

Hours of Normal Service:

In Office:

None

Telehealth Hours:

Mon: 9 am to  1 pm
Tue: 9 am to  3 pm
Wed: 9 am to  1 pm
Thu: 9 am to  3 pm
Fri: 9 am to  1 pm
Sat:  Off
Sun: Off

Personal Statement:

Do you feel anxious, sad, confused, or angry lately? When asked, "How are you doing?" can you honestly say "well"? We live in challenging times, and it can be hard to adapt. Deciding to start therapy can be hard, but I am here to support you. My role is to provide understanding, encouragement, and empathy as we work together to identify your strengths, build coping skills, and increase self-awareness. I specialize in helping adolescents and adults navigate trauma, anxiety, depression, stress, relationship challenges, low self-esteem, and life transitions.

CBT is the core of my treatment approach. In our sessions, we'll focus on understanding how thoughts influence emotions and shape our experiences. By exploring thought patterns, challenging negative beliefs, and validating your feelings, we'll work together to reduce symptoms of depression, anxiety, and trauma, fostering emotional well-being and resilience.

With a collaborative and compassionate approach, I tailor sessions to your unique stage in life. Therapy is yours, and my role is to guide and support you toward healing, self-discovery, and growth. My goal is to create a space where you feel understood, empowered, and equipped to navigate life’s challenges with confidence.

"My primary approach is based on Cognitive Behavioral Therapy (CBT), which helps us understand how your thoughts influence your emotions and actions. We'll work together to identify thought patterns, challenge negative beliefs, and validate your feelings. In each session, you'll gain insight, develop coping skills, and work toward reducing symptoms of anxiety, depression, or trauma."

Contact Points:

Location

Counseling Professionals, PLLC

7406 Chapel Hill Rd Suite J

Raleigh, NC 27607

Phone: (919) 858-2177 

Email: LuzKoser@CounselingProfessionalsPLLC.com

Professional Disclosure Statement and License Documentation:

Professional Disclosure Statement

Link to North Carolina Board of Licensed Clinical Mental Health Counselors 

My License is 10296
My Name on the site is Maria Luz de la Serna Koser