Personal Statement:

Families, Preteen/Teens, & Young Adults: I specialize in: anxiety, depression, trauma/PTSD, ADHD/ASD, LGBTQIA+ exploration, family conflict, OCD, BPD, relational/social issues, and academic challenges. I provide a safe, validating space where you can show up as yourself—authentically and without fear. My approach is deeply person-centered and solution-focused, guiding you toward the life you want to create. I am LGBTQIA+ allied with lived experience.

I have 9+ years of experience with a strong foundation in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family-Centered Treatment (FCT), and Solution-Focused Brief Therapy (SFBT), I tailor my approach to meet your specific needs and style.

My approach is deeply person-centered. I believe every person deserves to be heard, validated, and empowered, and I create a space where they can express themselves without fear of judgment. I also know that parenting a preteen/teen can be hard. If you feel like you’re constantly walking on eggshells or struggling to connect, you’re not alone.

• If you're interested in working together send me an email with your name, phone number, DOB, & preferred day/time and we'll get you set up!

• I specialize in Family Conflict, ADHD and Trauma and PTSD 

• $120 Per Session, I accept insurance 

• I see individuals, families and groups