Personal Statement:

I work with teens and adults who are navigating anxiety, stress, life transitions, relationship challenges, family conflict, or difficulties with self-esteem. Whether you are adjusting to a new stage of life, managing school-related stress, or working through personal challenges, counseling can provide a supportive space to feel heard, gain clarity, and move forward.

I help clients work through anxiety, stress, family conflict, relationship concerns, and life transitions. Using a person-centered, strength-based, and eclectic approach, I support clients in developing coping skills, building self-awareness, and working toward meaningful, lasting change.

Taking the first step toward counseling can feel overwhelming, but you do not have to navigate everything alone. Your experiences matter, and counseling can be a place to feel understood, explore what you need, and begin creating positive change at your own pace.

Expertise

• Anxiety

• Body Image

• Coping Skills

• Depression

• Family Conflict

• LGBTQ+

• Relationship Issues

• School Issues

• Self Esteem

• Stress

• Women's Issues