Personal Statement:

Life is a journey filled with challenges — but you don’t have to face them alone. Whether you're dealing with anxiety, depression, trauma, relationship struggles, stress, or grief, therapy can be a safe space to heal and grow. I support teens (16+), young adults, and adults navigating anxiety, depression, racial trauma, grief, stress, and relationship challenges. I offer a culturally responsive, trauma-informed space to process, heal, and grow. Using a person-centered and CBT approach, I meet you where you are. You are the expert of your story. Hablo Español. LGBTQIA+ affirming.

I specialize in working with teens (16+), young adults, and adults experiencing anxiety, depression, racial and generational trauma, life transitions, grief, stress, and relationship challenges. I use a person-centered, trauma-informed, and CBT-based, DBT-based approach to support healing and growth.

I use evidence-based techniques to support your goals. Whether you’re experiencing low self-worth, burnout, generational trauma, or struggling with balancing roles and expectations, I create a warm, inclusive space where you can feel seen, heard, and empowered. You are the expert of your life — my role is to meet you where you are and walk alongside you.

• Works With: Ages 16–17
  Approaches: CBT, DBT, Person-Centered, and Skills-Based
  Areas of Expertise: Anxiety, depression, trauma and PTSD, stress, ADHD, and couples counseling

• Participants: Individuals, couples, and families
  Fees: $125 per session; insurance accepted

"I believe everyone should have access to counseling, and if you would like to work with me, I look forward to hearing from you!"