Personal Statement:

Life is a journey filled with challenges — but you don’t have to face them alone. Whether you're dealing with anxiety, depression, trauma, relationship struggles, stress, or grief, therapy can be a safe space to heal and grow. I support teens (16+), young adults, and adults navigating anxiety, depression, racial trauma, grief, stress, and relationship challenges. I offer a culturally responsive, trauma-informed space to process, heal, and grow. Using a person-centered and CBT approach, I meet you where you are. You are the expert of your story. Hablo Español. LGBTQIA+ affirming.

I specialize in working with teens (16+), young adults, and adults experiencing anxiety, depression, racial and generational trauma, life transitions, grief, stress, and relationship challenges. I use a person-centered, trauma-informed, and CBT-based, DBT-based approach to support healing and growth.

I use evidence-based techniques to support your goals. Whether you’re experiencing low self-worth, burnout, generational trauma, or struggling with balancing roles and expectations, I create a warm, inclusive space where you can feel seen, heard, and empowered. You are the expert of your life — my role is to meet you where you are and walk alongside you.

• I specialize in Anxiety, Depression and Trauma and PTSD 

• $120 Per Session, I accept insurance 

• I see individuals, couples and families  

"I believe everyone should have access to counseling, and if you would like to work with me, I look forward to hearing from you!"