I like to follow a person-centered and eclectic approach which lets me customize your therapy to your unique needs. I enjoy working with people of a multitude of backgrounds and ages including both children and adults. I enjoy helping people overcome their anxiety, depression, addictions, body focused repetitive behaviors, relationship problems, and other stress or trauma-induced issues. Additionally, I am interested in what interests you whether that be music, art, movies, etc...and how we can utilize those interests in a therapeutic way.

I use a variety of evidence-based therapeutic approaches with my clients. This includes both person-centered and cognitive behavioral techniques. I also use Brainspotting, a technique that uses the client's visual field to locate and process trauma as well as help with decision making and anxiety.

I believe in creating an open, honest, and creative relationship with my clients. It is my opinion that empathy and understanding are the key to creating a successful therapeutic relationship. Through our time together, I hope we can find your path to a more fulfilling life. I look forward to helping you work on meeting your specific goals!