Personal Statement:

My passion is helping people become and maintain the best versions of themselves. I create a safe, supportive, and empowering environment where clients can explore how their past experiences impact their present, while also learning practical coping strategies to manage life’s challenges. My approach is integrative and relational, combining insight-oriented work with skill-building. Together we can focus on your personal goals, develop effective self-care practices, and strengthen resilience for lasting mental wellness.

My style is integrative, relational, and skills-focuse drawing from psychodynamic and cognitive-behavioral traditions to help clients gain insight into their past while developing practical coping tools for the future.

Therapy is a process of growth and self-discovery and in our sessions, I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be raw and passionate and explore your truest self. I welcome the story your experience brings and I look forward to working with you.

• I specialize in Anxiety, Depression and Stress 

• $200 Per Session, I accept insurance 

• I see individuals and groups